Close this search box.
track pic

Track- love it or hate it, it’s where race day success begins. Whether you’re running sprints, fartleks, or Yassos, your workout will be much more enjoyable if you and your fellow runners use some basic etiquette. This is especially true when the oval is crowded and paces vary greatly among everyone. So, let’s take a look at the rules of the track…

That’s it. Pretty simple, right? Now that you’re more familiar with track etiquette, spread it!

Have other tips or comments? Share below.