GET TO KNOW THE DISTANCE CHALLENGE: MELISSA & SONJA
Melissa is part of Kayleigh’s Club and Sonja is her running partner. They are both registered for the 2017-2018 Distance Challenge and we will be getting updates from them after every race! How did y’all come to know each other? Melissa: Through Kayleigh’s running club and Sandy and Kayleigh. Sonja: I met Melissa when I at […]
Sleep and Running
Sleep Number is one of this years sponsors for the Distance Challenge, Daisy 5k, and Decker Challenge Half Marathon, and the IT by sleep number was actually designed for runners. It allows you to incorporate your workout times with you sleeping patterns. They have sent us some useful tips that you may want to consider. […]
